Adjustable Twister Arm Trainer

Full Upper Body Workout:
Targets chest, shoulders, biceps, triceps, forearms, and core—great for building strength and coordination.

Adjustable Resistance:
Spring tension ranges from 40–100 lbs, making it suitable for beginners to advanced users.

Compact & Portable:
Lightweight and easy to assemble/disassemble—perfect for home, gym, or outdoor workouts.

Durable 3-in-1 Resistance System:
High-strength spring with smooth resistance, three adjustable levels, and leather-wrapped grips for safety and comfort.

Efficient Training:
Just 10 minutes a day delivers results—replaces bulky gym equipment with a smart, space-saving solution.

Easy to Use:
Intuitive design with visual guide—ideal for quick, effective workouts anytime, anywhere.